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Category Archives : Videos

Do you have ankle instability?

For those suffering from chronic ankle instability and need to improve their balance, we’re introducing you to a challenging but fun balance test called the Star Excursion Balance Test (SEBT). Get ready! 😎    

[CASE STUDY] Steph talks about her personal experience with HEEL PAIN

Bye Bye HEEL 🧡 PAIN. Congratulations Steph for smashing your goals! 👏 We are so very happy for you. Thank you for being brave and sharing your journey so far. We hope this gives other people inspiration! If you would like to get your hands on a copy of the program that Steph has been […]


Come and see our New Surgical Suite at Canberra Ingrown Toenail Clinic! Located inside bpod

Does someone you know walk like a duck?

If you or someone you know walks like a duck and has foot pain then we URGE you to watch this video on TARSAL COALITIONS in the foot. A tarsal coalition is an abnormal connection of two or more bones in the foot. This can result in a severe, rigid flatfoot. It’s mainly an inherited genetic condition […]

My child has heel pain… is it serious?

Does your child experience sore heels or ankles during or after sport? We commonly see heel pain in active children. It is not a ‘normal’ part of growing up and must be assessed by a foot professional. One of the most common causes of heel pain is Sever’s Disease or traction calcaneal apophysitis. This problem usually involves inflammation of the […]

Worried about Bunions?

  Bunions are an enlargement of the big toe joint with dislocation and often pain. The correct terminology for a bunion is Hallux Abducto-Valgus (HAV). Arthritis tends to develop in the joint and often causes footwear issues. Hammer-toes can then form along with callous, corns and ingrown toenails. While bunions are not hereditary, your foot […]