Are you unsteady on your feet and feel off balance? Have you ever had a fall as a result of feeling uncoordinated and just unstable when standing or walking? This is the perfect assessment for you! Falls are all too common in the ageing population and the risk is increased with those with Diabetes. They are one of the leading contributing factors of injury and death in adults over the age of 65 years. A person who falls may subsequently experience pain, hospitalisation, surgical intervention, admission to a nursing home, decreased overall functional ability, poorer quality of life, anxiety and a fear of falling. As patients age, they may experience

Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down, but not so anymore. Recent research and clinical findings show that there is much more to life for arthritis patients than the traditional recommendation of bed rest and drug therapy. What Is Arthritis? The word “arthritis” means “joint inflammation” and is often used in reference to rheumatic diseases. Rheumatic diseases include more than 100 conditions, including gout, fibromyalgia, osteoarthritis, psoriatic arthritis, and many more. Rheumatoid arthritis is also a rheumatic disease, affecting about 1 percent of the population. Although rheumatoid arthritis often begins in middle age

A fracture of the heel bone (calcaneus) is most often caused by high impact to the heel. For example, when a person has fallen from a height or been in a car accident. Injuries can range from a small bone crack to a shattered bone, requiring surgery. Heel pain, bruising, swelling, limping, or difficulty walking are the main symptoms. The most common symptoms of a calcaneus fracture are: Pain Bruising Swelling Heel deformity Inability to put weight on the heel or walk It is important that your Podiatrist knows the circumstances of your injury. It is just as important for your Podiatrist to know if you have any other injuries

As Podiatrists, we commonly get asked “what is a callus or corn” so we thought we would let you know! A callus is an area of hard, thickened skin on the foot that is formed in response to pressure or friction. When pressure is concentrated in a small area, a corn, which has a central core, may develop. If the pressure is not relieved, calluses and corns can become painful. Common sites of corns and calluses are the ball of the foot, under the big toe, tips of toes and any bony prominence. ‘Soft’ corns may develop between the toes, where the skin is moist from sweat or inadequate drying.

Other Names Include: Achilles tendonitis, achilles tendinitis, achilles tendon pain, achilles tendinosis, achilles tendinopathy. Achilles Tendonitis is a term that commonly refers to an inflammation of the Achilles tendon or its covering. It is an overuse injury that is common especially to joggers and jumpers, due to the repetitive action and so may occur in other activities that requires the same repetitive action. Most experts now use the term Achilles tendinopathy to include both inflammation and micro-tears. But many doctors may still use the term tendonitis out of habit. What Causes Tendon Pain? Tendons are the tough fibres that connect muscle to bone. Most tendon injuries occur near joints, such as the